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Alpha females who play at being little women

Multi-millionaire film star Gwyneth Paltrow is in no position to tell us how to manage family life.

By Jemima Lewis

Fried food isn't as bad as we think

Fried food isn't as bad as we think - says new research
IT’S sometimes called a heart attack on a plate, but new research today suggests the link between fried food and heart disease isn’t as clear cut as we think.

Time to give up on your health insurance?

is it t time to give up on your health insurance?
As health insurance costs continue to spiral out of control, more and more people are opting out of private health cover -- but what are the health and cost implications if someone gets sick?
Also, what will the influx of additional users mean for an already overburdened public health system?
1 What is the current state of health of the private health insurance market?
Critical.

The Havano Cigar Festival

Cigar lovers from over 60 nations of the world will meet in Cuba from February 27 to March 2 for the 14th International Habano Cigar festival, which will be dedicated to the famous brands Cohiba, and Romeo and Julet in the context of the 520th Anniversary of the discovery in Cuba of tobacco leaves.

2011 A good and bad year for women

From the economic downturn in the UK and Europe that has hit women particularly hard, to the treatment of female protesters in the Arab spring, to the success of International Women's Day, 2011 has been a year of winners and losers Christine Lagarde was appointed head of the International Monetary Fund, the first woman to hold the post, in June 2011.

Women at their peak at 52? On their knees, more like!

Women at their peak at 52? On their knees, more like!
By Liz Jones
Yes, it’s a lovely fantasy. Women aged 52 are, to echo Miss Jean Brodie, in their prime. Confidence, apparently, peaks at this age, as does a feeling of well-being, with women comfortable with their bodies ‘both inside and out’.
This was according to a survey of 3,000 women conducted by, of all companies, Kellogg’s, makers of Special K cereal.

Why not raise a glass for some festive cheer

Raise a glass for some festive cheer
Susannah Wright
• Actually, if you’re not sure, don’t worry as apparently nearly a third of Mancunians don’t know the difference, according to a new survey. And I have to confess I was one of them.
Despite having previously worked in a pub, my mixology skills are seriously lacking. So in the interests of self-improvement, and possibly to extend some hospitality to my friends, I went along to Manchester’s Prohibition bar to learn some tricks of the trade.

Cheeseboards for Christmas

The best cheeseboards for Christmas
From crumbly Cheddar to creamy Camembert, Stilton, Brie and more, this is our pick of the six best cheeseboards.

Cereal with milk best way to start the day

According to the research, breakfast is the key to a healthy lifestyle determining the quality of your whole day's nutrition.

And the best way to start the morning is with a simple bowl of cereal, as it makes people less likely to turn to fatty, sugary food through the rest of the day.

The study, by nutritionist Sigrid Gibson, and published in the BNF Nutrition Bulletin, revealed that cereal is a good source of calcium and numerous other key nutrients, such as fibre, protein and carbohydrate.

Treat Yourself to a Dose of Peace

Regular meditation can produce "beneficial effects on well-being", a recent study has found.

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